Class with the Minister - Meditation and the Art of Living

This class is a time to slow down, step away from daily routines, and give yourself the gift of reflection and focus. It is an invitation to cultivate a more grounded and expansive way of being. Together we will explore different forms of meditation to support our body, mind and spirit for living in challenging times. As we learn to listen to our own inner wisdom, new possibilities begin to emerge. This is where the journey begins.